Beach Babe and Vacay Philosophy

Beach Babe and Vacay is first and foremost a mental health blog and as such you may be wondering why I share my own history of abuse and my thoughts on the subject. It is quite simple. Abuse damages our mental health. It damages our self-confidence. Our self-esteem. It makes us feel unlovable, unworthy. It makes us feel like we’re not good enough, or perhaps like we are to blame for what happened to us.

The tagline for my blog is: bringing the fun of the beach to everyday life.

So I ask you these simple questions.

How does being on the beach or on vacation make you feel? – The beach makes me feel happy it improves my mental health. Being on vacation feels like an adventure. i take healthy risks.

How do you want your life to feel? – I want to feel like my life is an amazing adventure. I want to feel at peace. I want to be happy.

How can you bring those feelings with you into everyday life? – And that is what this blog aims to help you with.